Zodiac Sign: Cydney Gillon is a Virgo. After winning that show, she came in second at the two following contests she competed in the next year. She thinks Michele was the . Cyd Gillon (@vytamin_c) Instagram photos and videos Cydney Gillon became the final juror on Survivor: Kah Rng Just when she thought she didn't need anymore heat, Cydney Gillon found herself in the thick of a life -or-death quest for fire.. This began a streak that has still not come to a close at the time of writing. For cardio, Cydney likes to add sprinting to her routine. This biographical article related to television in the United States is a stub. 18 May 2016 - Studio City, California - Cydney Gillon. Quickly, staying fit and active became a way of life for her. Cidney remembers one contest when her mother came to cheer her on, despite being ill and receiving cancer treatments. Even if it means lifting lighter weights. Read more. She does not train her arms at all. That being said, she feels it important to consistently eat every 2-3 hours to keep her metabolism running. Later on, as her passion for fitness grew, she became a full-time figure athlete. Cydney Gillon, best known for being a Bodybuilder, was born in Georgia, United States on Monday, September 14, 1992. A Trusted Doctor Reveals the Supplements ALL Women Should Take to Restor 5 Best Weight Loss Shakes That Actually Work. She finished in 4th place in the series. Cydney Gillon @CYDGillon 1.74K subscribers 50 videos Follow me on IG and Tik Tok @vytamin_c Subscribe Instagram Home Videos Shorts Playlists Community Channels About Videos Play all 3:34 Low. sweet potato, Meal 5: 4-5 oz. Notably, Gillon has won all the bodybuilding shows she has entered since the 2018 IFBB Rising Phoenix Arizona Pro. The 2022 Olympia seventh-place finisher was a guest on "The "Fit Rockstar Show. 2023 Cinemaholic Inc. All rights reserved. Survivor's Cydney Gillon completely disagrees with all the - SheKnows 2022 Mr. Olympia Figure Results and Prize Money, 2022 Mr. Olympia Mens 212 Bodybuilding Results, 2022 Mr. Olympia Womens Physique Results, 2022 Mr. Olympia Mens Open Bodybuilding Results, 2022 Mr. Olympia Classic Physique Results, Dexter Jackson Demolishes A Back Workout, Addresses A Health Problem, Nick Walker Pushes Through A Beastly Chest & Triceps Workout, Urs Kalecinski And Jay Cutler Wreck A Potent Back Workout, 2023 Vancouver Island Showdown Pro Results and Scorecards, Jay Cutler, Milos Sarcev Compare Eras: Dorian Yates/Ronnie Coleman Would Be Super Competitive Today, 45-Degree Hyperextension Guide: Muscles Worked, How-To, Benefits, and Variations, The Best Supraspinatus Stretching and Strengthening Exercises, Hunter Labrada Shares Tips for Growing Weaker Calves: Big Difference in Training to Pain & True Failure, Sylvester Stallone Cautions Against Working Out Too Hard with Bruce Lee Reference: Will Kill You, Cable Superset Workout: More Muscle in Less Time. New comments cannot be posted and votes cannot be cast. 6x Figure Olympia Cydney Gillon Shares Tips for Aspiring Bodybuilders: It All Starts With Self Love, Andrew Jacked Complete Profile: Height, Workout and Diet, 6x Figure Olympia Queen Cydney Gillon Shares How She Approaches Cheat Meals, 2022 Mr. Olympia Results For All Divisions, 45-Degree Hyperextension Guide: Muscles Worked, How-To, Benefits, and Variations, The Best Supraspinatus Stretching and Strengthening Exercises, Hunter Labrada Shares Tips for Growing Weaker Calves: Big Difference in Training to Pain & True Failure, Sylvester Stallone Cautions Against Working Out Too Hard with Bruce Lee Reference: Will Kill You, Cable Superset Workout: More Muscle in Less Time. 9. This includes the Figure Olympia, where she placed ninth and eighth (2014 and 2015) and a ninth-place finish at the Arnold Classic-Figure International. I also chose a date in which I was going to get back on a stricter plan so that things didn't get out of control. That is a realistic and wise strategy. Find complete coverage of the 2022 Mr. Olympia, including pre-judging, event recaps, analysis, and final results at our Olympia coverage hub: FitnessVolt.com/olympia, Published: 16 December, 2022 | 11:32 PM EDT. Gillon debuted at the Olympia in 2014, making this her ninth Olympia contest. Among the contestants, Douglasville native Cydney Gillons strong personality won many hearts. The American bodybuilder has been alive for 11,186 days or 268,469 hours. Millennials is a generation who grew up with computers, internet and social networks. Both of them transformed themselves and stepped on the bodybuilding stage. They're flexible and good at improvising. Shortly after turning twenty, Cydney won the 2012 NPC Nationals. Cydney Gillon was born in the Year of the Monkey. Even when they have rather fantastic stories, the charming way they tell them can make those stories convincing. Surprisingly, Cydney Gillon does not work out as much as you may think. Eating healthy became the way of living in her house. Greatest Physiques is the number 1 destination for the best looking bodies on the planet. Occupation: IFBB Pro Figure Competitor, Personal Trainer and Posing Coach, Education: University of Pennsylvania (Bachelor of Arts), Weight: ~142 pounds in the off-season; contest weight varies. The inspired Cydney went on to win back-to-back 2017 and 2018 Ms. Full time fight fan, part time participant. Focus on your plan and making yourself the best you., Full Name: Cydney GillonWeightHeightAgeDate of Birth125 - 135lbs (56.7 - 61.2kg)5'4" (162.5cm)30September 14, 1992NationalityProfessionAliasAmericanFigure Athlete, Fitness Model, Posing Coachvytamin_cEra2010Weight125 - 135lbs (56.7 - 61.2kg)Height5'4" (162.5cm)Age30Date of BirthSeptember 14, 1992NationalityAmericanProfessionFigure Athlete, Fitness Model, Posing CoachAliasvytamin_cEra2010, Ive always had back/trap/hip issues due to my scoliosis and lordosis (curvatures of the spine). Cydney Gillon as a member of To Tang. Just add muscle to it and it gives me a V-taper.. They have imagination and don't like planning things in advance. She runs multiple business ventures ranging from clothing to bodybuilding shows. Jessica Reyes Padilla $20,000. She wanted to compete! As she said; My tip for everybody would be to go hard or go home. Outside of the competition floor, Cydney Gillon has kept a busy life. In addition to this, Cydney was also an excellent track athlete. Cydney emerged as a skilled strategist as a founding member of the Dara Womens Alliance, organizing Nick Maioranos blindside and placing herself on the winning side of five consecutive votes. A post . For Cydney, a typical day's eating would be like the following: Meal 1: cup oatmeal, 6 egg whites, grapefruit, Meal 2: Protein Pudding! Figure Olympia Evogen Elite Athlete- Code: CYD CEO @officialcakefactoryfitness and @cylenceclothing Co-Creator @cydneygillonflawlessretreat Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners. The reality TV star is renowned for giving lectures on subjects like posing. Cydney "Cyd" Gillon is a 22-year-old personal trainer and IFBB ( International Federation of Body Builders) pro. Follow Follow @Cydney_Gillon Following Following @Cydney_Gillon Unfollow Unfollow @Cydney_Gillon Blocked Blocked @Cydney_Gillon Unblock Unblock @Cydney_Gillon Pending Pending follow request from @Cydney_Gillon Cancel Cancel your follow request to @Cydney_Gillon. All rights reserved. This allowed for her to get an invitation to the Olympia for the first time in 2014, where she placed ninth in the Figure division. She is the first woman to win the IFBB Figure Olympia competition six times in a row from 2017 to 2022 and the second African-American woman to do it. 10 Best Preacher Curl Benches in 2023 (Review & Ranked), 6 Best Ancheer Treadmills in 2023 (Review & Ranked). 2022 Figure Olympia Results Cydney Gillon Retains Interestingly, she lost 28 lbs during her time on the reality show. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners. Their lucky numbers are 1, 7, 8 and lucky colors are white, gold, blue. Cydney Gillon: The Most Iconic 'Survivor' Castaways of All Time From what we can tell, Cydney is living the life of her dreams, and we wish her all the best in her future endeavors. I started planning to get my junk food elsewhere, at school or at friend's houses, says Cydney. Since those contests, she has yet to score any lower than first place, winning the 2019 and 2020 Olympias. She is the 2nd African-American woman to win the IFBB Figure Olympia competition and the first 6-time consecutive winner of the IFBB Figure Olympia competition (2017 to 2022). Try These Protein Powder Recipe Options, 7 Things to Look Out for When Buying a Better Protein Bar, Why This Chef/Triathlete Thinks He's Created the Perfect Fuel, Chase Elliott Explains His Road to Recovery and Return to Victory Lane, Kevin Griffin Stays Fit In order to Stay on Top of the Music Biz, 8 Tips You Can Do Today to Help Manage Stress, WWEs Zelina Vega Prepares for Intense Competition with Every Meal. A large portion of her accomplishments was a result of her effective collaboration with Aubry Bracco, which finally led to her advancement to the final four. Include parent Tweet Include media By . Bringing out of the box thinking to the world since 1995. She knew it was time to change her lifestyle. Although Cydneys arms are developed to the point where she no longer needs to do specific arm training, she recommends this workout for anyone who is starting to train for Figure or who needs to tone and/or tighten her arms. [fetch instagram= display=posts show=2 ]. All rights reserved. Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. While some viewers say Michele Fitzgerald isn't a fitting Survivor winner, Cydney Gillon couldn't disagree more. The 30-year-old bodybuilder was born in Georgia, United States. People who are born with Mercury as the ruling planet have communication skills, intellect and cleverness. (Ultimate Muscle Protein), 1 tbsp almond butter, Meal 3: 5 oz. If there is any information missing, we will be updating this page soon. Lets find out what Cydney Gillon has been up to nowadays! Unlike . However, there are some basic dieting rules she follows all the time, including: Cidneys mother is a two-time breast cancer survivor and a huge inspiration for her daughter. More. Cydney Gillon was born on a Monday. You need to give your 150-percent. Cydney Gillon. The six-time Figure Olympia champion Cydney Gillon is amidst her dynasty as a bodybuilding legend. After breakfast, Super Pak keeps my immune system on track. Copyright 2010 - 2023 Fitness Volt IBC. You can help Wikipedia by expanding it. Ruling Planet: Cydney Gillon has a ruling planet of Mercury and has a ruling planet of Mercury and by astrological associations Wednesday is ruled by Mercury. To keep her metabolism up, she eats every two-and-a-half to three hours a day. Cydneys birth flower is Aster/Myosotis and birthstone is Sapphire. 2018 Joe Weider's Olympia Fitness & Performance Weekend! Give yourself time to grow, rest and recover. Dating: According to CelebsCouples, Cydney Gillon is single . Gillon established her superiority from the moment she step onto the 2022 Olympia stage. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. During her professional career, Cydney has never placed outside of top 10. The 30-year-old American bodybuilder has done well thus far. Email: sm(at)fitnessvolt.com Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. Check out a list of the top 10: Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners. Cydney faces heat exhaustion while competing in Dig It. Cydney Gillon Pictures from Imagecollect. Cydney Gillon is an American IFBB professional figure and fitness competitor. About - Cake Factory Fitness She started competing at the age 14 and later went on to dominate show after show. Additionally, through her shows, she provides aspiring fitness enthusiasts the chance to showcase their talents. Stay on top of the latest fitness news and updates by adding. Cydney's childhood involved visits to the gym, an appreciation for discipline and hard effort, access to Beverly International products, and now an understanding that what you eat brings about ramifications. Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. [2] She also competed on the track team for University of Pennsylvania from 2010 to 2014. She drinks at least a gallon of water a day. As a four-time winner of the Ms. People born on Mondays are motherly, sensitive, adaptive, and kind. Joe Weiders Olympia Fitness & Performance Weekend, scheduled between Dec. 15-18, 2022, returned to Sin City for its 58th edition after two years in Orlando, FL. Even after a contest diet, her childhood junk food binges cannot be a part of a pro figure competitor's life. Although she initially didn't consider a career in fitness like her parents, Cydney's drive to compete saw her take part in her first fitness contest at 14 years of age. The National Physique Committee is the premier amateur physique organization in the world. All Rights Reserved. Your email address will not be published. As a contest approaches, she speeds things up and tries to finish within an hour. For the next several months, she committed to a strict training and dieting schedule to achieve her best physique yet. "The best of the best are there. She went on to win the contest and her Pro Card with it. Due to her parents' influence, Cydney grew up with Beverly products. She was born in 1990s, in Millennials Generation. A post shared by W Wittmann (@w_wittmannphoto), RELATED: 2022 Mr. Olympia Figure Results and Prize Money. From the days of Sandow to today, the 'FFF' hosts give us a history lesson. Her parents (Skip and Tangelea) went beyond the decision to change their lives to be healthier. Cydney votes against Alecia. Your email address will not be published. Cydney Gillon has shown that she has both in quantity! At the same time as she was feeling out the world of competition, she was also a solid track and field athlete. Cydney at camp with Jason. You can also find out who is Cydney Gillon dating now and celebrity dating histories at CelebsCouples. Unlike most children, she had her mind set. Cydney Gillon - Greatest Physiques That being said, she never considered a career in fitness, and just enjoyed competing. They are lively, flexible, quick-witted and versatile. On December 31, 2022, Cydney celebrated her 2nd marriage anniversary alongside her . While the competition in the other 10 divisions is airtight, many experts predicted Cydney Gillon to win her sixth Figure Olympia title at the 2022 Olympia, which she did quite convincingly. Full results will be uploaded shortly. Those born under the Virgo zodiac sign have capable, organized and analytical minds, which often makes them a pleasure to chat with. Cydney Gillon - $50,000 2. Becerra surprised everyone by breaking into the top five on her debut. Who won 'Survivor' season 32? And what happened to Douglasville's - ajc Gillon has the perfect X-frame broad shoulders, a tiny waist, and well-shaped legs. Not by a choice of her own, but by one both of her parents made. This led to her entering her first Fitness contest at the age of 14, simply looking to scratch that competitive itch. Even when youre number one, someone is out there training harder. Provitalize Review The Best Probiotic Supplement? Michele Fitzgerald won Survivor: Kaoh Rong. Cydney Gillon was born in the middle of Millennials Generation. lean protein , 2 cups veggies, 3 oz. A year later, she repeated the same feat, winning back to back Figure Olympia titles. The main thing I have learned in my years of training, says Cydney, is to pay attention to your body and know what works for you.. 10 Best Preacher Curl Benches in 2023 (Review & Ranked), 6 Best Ancheer Treadmills in 2023 (Review & Ranked). JUMP TO: Cydney Gillons biography, facts, family, personal life, zodiac, videos, net worth, and popularity. One of the promoters told Cydney that she could do a show when she was 14, making sure she had some time to reconsider. Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. She attended the University of Pennsylvania, where she studied psychology and ran track. May 19, 2016 at 7:50pm PM EDT. It is not a coincidence apparently. (Figure Bodybuilder, Figure Olympia Winner, Fitness Model). [1] Early life [ edit] However, our reviews are based on well research backed analysis. Without it, I don't feel as energized., Fast-Up: Cydney takes this to sharpen her focus, boost her energy and get the most from her training (without jitters). In addition to that, Cydney is well known for being a contestant on the reality competition show Survivor: Kah Rng. Below is what her average meal plan usually consists of on a daily basis. Once more details are available on who she is dating, we will update this section. After college, Cydney Gillon put all of her focus into bodybuilding, with her endeavor on the field coming to a close. Through all the trials and tribulations of life, she has continued to be a beacon of light in my life. This is not acceptable if she wants to advance in the rankings. Include parent Tweet Include media By . So, by having shorter and more intense workouts, she offsets the muscle loss and stays ripped. Most impressively, she is the two-time Chicago Pro IFBB Wings of Strength Pro Figure champion. And her fiance is pretty jacked too. Now You Can Train like an Avenger with Marvels New Running App, The Big Picture of Improving Brain Health, 'Femme Flex Friday' Looks Back at the History of Bodybuilding, Theresa Ivancik Has Her Sights Set on the Ms. Olympia Title. Photo Credit: Birdie Thompson/AdMedia. Natalia Soltero $6,000. As far as her personal life is concerned, Cydney is happily married to Maurice Benton, and the couple is quite supportive of each other. While at Penn, Cyd was a hurdler on the Varsity track and field team and a leader within Alpha Kappa Alpha Sorority, Inc. Follow @imagecollect. Cydney with the women of To Tang. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. That wasn't going to happen. Cydney lifts at least three times a week. Cydney Gillon: Top 10 Facts You Need to Know - FamousDetails Cydney Gillon has taught us that when you have what it takes, you can make any goal into a reality. As an elite track athlete, she is able to recruit serious power when she runs. My cholesterol was so high that I would get sodium migraines and my doctor suggested I started taking medication. Cydney's mother, who was already established as a daily user of Beverly products, decided against that. This page is updated often with new details about Cydney Gillon. The Little Known Secret Weapon That Produces Amazing Results For Thousands of Drug-Free Bodybuilders. Please check back soon for updates. Although, they can be obsessive, critical, excessive attention to insignificant details, and perfectionist. Oh, and the Soviet Union fell and boy bands ruled the music charts. I had little restraint on what I would eat. Please check back soon for updates. Eating healthy became the way of living in her house. Cookie Notice More. Every major meal consists of vegetables and lean proteinswhile keeping carbs and fats relatively to a minimum. She is the 2nd African-American woman to win the IFBB Figure Olympia competition and the first 6-time consecutive winner of the IFBB Figure Olympia competition (2017 to 2022). Cydney graduated from the University of Pennsylvania with a Bachelor of Arts in Psychology. Since they had no teen classes she was directed towards novice, but insisted on the open class. He has been lifting since 2007 and loves sharing his hard-earned knowledge and passion for strength sports with anyone who would lend him an ear. Pushing herself is what relaxes her. 4 more degrees and Id need surgery., Find the method that works for you. She wanted to show her fans she had a strong personality that was capable of winning the show. If you are not able to do body weight pushups, push yourself to not drop to your knees. To succeed, Cydney feels that you need to be secure in yourself and remain steadfast. Copyright 2010 - 2023 Fitness Volt IBC. A post shared by Fitness Volt (@fitnessvoltnetwork). As Cydney approaches a new competition season, her goal is to compete at the Arnold Classic and qualify again for the Olympia. Family: She grew up in Douglasville, Georgia.